YOGI TIMES University

Learning Self-Compassion

Why do we put emotional self-care at the bottom
of our to-do list?

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In today’s lifestyle, it’s easy to become consumed with “being busy”. When we define ourselves by what we do, and try to be all things to all people, we invite the critical inner-voice to creep in. It can leave us feeling like we are never enough. 

If you find yourself losing your temper at situations and people, your triggered emotions likely come from a place of trying to protect yourself.

Suzi Lula, a spiritual counselor and inspirational speaker, teaches in this 1 hour masterclass that compassion and self-love is the key to overcoming this. It is our birth right to be seen, to be heard and know we matter. You will learn what self-compassion sounds like, how to fulfill your own needs and connect deeply with practices of self love. 

This is a process of allowing deep inner-fulfillment to overflow into all of your relationships, improving the connection you have with those most important to you.being “

Learn More With Suzi

Learning the Language
of Self-Compassion

  • Learn how to heal emotional pain, take time for yourself and make yourself a priority
  • Let go of guilt forever by setting consistent boundaries
  • Take away a toolkit of self-compassion language to elevate your inner-voice
  • Become less protective and enjoy deeper connections
  • Master emotional self-care and manage emotional “storms” with calm & composure
  • Meet your own underlying needs & gain emotional independence