In today’s lifestyle, it’s easy to become consumed with “being busy”. When we define ourselves by what we do, and try to be all things to all people, we invite the critical inner-voice to creep in. It can leave us feeling like we are never enough.
If you find yourself losing your temper at situations and people, your triggered emotions likely come from a place of trying to protect yourself.
Suzi Lula, a spiritual counselor and inspirational speaker, teaches in this 1 hour masterclass that compassion and self-love is the key to overcoming this. It is our birth right to be seen, to be heard and know we matter. You will learn what self-compassion sounds like, how to fulfill your own needs and connect deeply with practices of self love.
This is a process of allowing deep inner-fulfillment to overflow into all of your relationships, improving the connection you have with those most important to you.being “