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Why We Love This Course

  • You get more than the calming effects of meditation. From career, relationships, home life and health – we found this an accessible, powerful tool to up-level all areas of your life
  • As well as transforming your physical and emotional health, Emily’s technique helps you overcome workplace challenges. Ziva graduates see improved results in their leadership, creativity, negotiation and problem-solving skills
  • As you participate in her guided sessions, you’ll move past stress and negative emotions into a state of extreme clarity and calm. In this state, your body experiences deep healing and rest five times deeper than sleep
  • By the end of this course, you will have a daily practice to use for the rest of your life. We also enjoyed the audio downloads, particularly the zivaRELEASE guided visualization which helps you disengage with any feelings of stress
  • Emily’s inspiring story and friendliness make her a leader you instantly connect to on a personal level. You sense a genuine authenticity in Emily that makes you feel comfortable with her guidance
  • Her methods blend the world of meditation and neuroscience together. This is one meditation technique you can easily get your head around and integrate without any prior experience

ZivaONLINE
Is For You When

  • You’re looking for a meditation practice that’s easy and effective
  • You’re ready to feel less stress and more calm in your life
  • You want increased productivity, focus & attention
  • You would like better quality sleep and rest
  • You want to feel more energy during the day
  • You want to manifest a successful life

Ziva Online
Is For You When

  • You’re looking for a meditation practice that’s easy and effective
  • You’re ready to feel less stress and more calm in your life
  • You want increased productivity, focus & attention
  • You would like better quality sleep and rest
  • You want to feel more energy during the day
  • You want to manifest a successful life

The Benefits

  • Clearer, more focused thinking with a reduced level of stress
  • More emotional balance and wellbeing
  • Improved immunity, feeling physically & mentally healthier
  • Less anxiety, depression & fewer negative thoughts
  • A calmer mind to achieve heightened focus
  • Improved results in work, life and relationships

The Knowledge

  • Powerful meditation techniques to eliminate stress
  • Tools for developing mindfulness
  • The science behind meditation, mindfulness & manifesting
  • Ways to manage the physical & emotional detox
  • How to envision and manifest your desires
  • How meditation and manifestation work better together

The Package

  • Daily Video Lessons With Emily
  • Guided Meditations For Visualization
  • Emily’s Debut Book Stress Less, Accomplish More
  • Monthly Q&A Sessions with Emily & other ZivaONLINE grads
  • Bonus Learning Resources & 6 Months Unlimited Access
  • Try Risk Free – 30 Day Money Back Guarantee

Real Results

“Before Ziva my blood pressure was 120/80, now it is consistently 90/60. I notice a huge energy boost about 45 minutes after I finish meditating. It’s like a shot of espresso without the anxious jitters and the crash. I now have the ability to complete complex problems and projects calmly and with more imagination, creativity and a greater ability to focus on and prioritize projects and problems. I now have “more time” even though the work hours are the same because I have less anxiety.”


Eric

"I used to think, ‘I can’t ever quiet my mind, how can I learn to meditate?’ After the Ziva course I know that even if I am having thoughts, it is still working. Now it is a part of my daily ritual and people have noticed a change: they say, ‘you look so radiant!’”


Jenna

“I absolutely LOVED zivaONLINE! I’m practicing twice daily and am noticing a lot of results. My stress and anxiety levels have dropped. I sleep better. I have so much more focus and resilience than before. All the things you said would happen have come true. It’s fantastic!”


Courtney

“This practice is life-changing and I am grateful for the positive energy and instruction. Ziva is reshaping my life and I’m elated to see how things continue to transform.”


Abra Jones

Google

Meet the Coach

Emily Fletcher is the founder of Ziva Meditation, creator of The Ziva Technique and regarded as a leading expert in meditation for high performance. She’s been named one of the top 100 women in wellness to watch. The New York Times, The Today Show, Vogue and ABC News have featured Emily’s work, and she’s been a speaker at Google & Harvard Business School. She has taught more than 15,000 students worldwide, including Oscar and Grammy award-winners, professional athletes, Fortune 500 CEOs, busy parents and social entrepreneurs.

Meet the Coach

Emily, creator of the Ziva Technique, is known as the leading expert in meditation for high performance. She’s worked with fortune 500 companies, athletes and celebrities who incorporate her signature Ziva meditation for enhanced performance. She has passionately taught thousands of people worldwide and is considered one of the top 100 women to watch in wellness.