Learning the Language of Self-Compassion

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Why We Love This Course

  • It’s all about transforming emotional pain, starting by practicing self-compassion with yourself, your family and everyone around you. Even though this course is designed with mothers in mind, the techniques shared are beneficial for everyone
  • We like Suzi’s deep dive approach when it comes to emotional healing. The course is more than just identifying triggers, Suzi gives you the tools to overcome them and discover real connection
  • Each lesson comes with both video and audio recordings, so you can listen anywhere on the go – ideal for busy mothers! This course is completely self-paced, so don’t worry about committing to instructor-led classes. Take your time, and listen when you’re ready to continue
  • It is filled with a toolkit of practical techniques you can use at home. We found the foundational inner-phrases particularly useful, having them displayed around the house, You can repeat them daily to meet your needs and reconnect with yourself
  • Suzi includes guided meditations and suggests which ones to use after each module. The first one ‘I’m Right Here’ is perfect to listen to when feeling disconnected, and needing to get back in touch with yourself
  • The assignments after each lesson are easy to practice and we enjoyed implementing them. From journal prompts to worksheet exercises, you get to dig deep and learn about your unmet needs  – which is a great place to start your emotional healing journey

Learning the Language of
Self-Compassion
Is For You When

  • You are ready to heal emotional pain
  • You feel exhausted and overwhelmed with motherhood
  • You want to feel more connection with yourself, your children & others
  • You are curious about self-compassion, but unsure where to start
  • You know you should take some time for yourself but struggle to make yourself a priority

Learning the Language of
Self-Compassion
Is For You When

  • You are ready to heal emotional pain
  • You feel exhausted and overwhelmed with motherhood
  • You want to feel more connection with yourself, your children & others
  • You are curious about self-compassion, but unsure where to start
  • You know you should take some time for yourself but struggle to make yourself a priority

The Benefits

  • Let go of guilt forever by setting consistent boundaries
  • Takeaway a toolkit of self-compassion language to elevate your inner-voice
  • Become less protective and enjoy deeper connections
  • Master emotional self-care and manage emotional “storms”
  • Overcome emotional triggers with calm & composure
  • Meet your own underlying needs & gain emotional independence

The Knowledge

  • Identify & transform your emotional triggers
  • Meet your own & underlying unmet needs
  • Learn the language of forgiveness & compassion
  • Create a deeper connection with yourself & others
  • Embracing appreciation, gratitude & self-acknowledgement

The Package

  • 5 One-Hour Masterclasses with Suzi
  • Audio Recordings of Each Class
  • PDFs and Worksheets for Daily Practice
  • Guided Meditation After Each Lesson
  • 30 Day Money Back Guarantee


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Real Results

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Meet the Coach

Suzi is a truly inspiring spiritual counselor, inspirational speaker and visionary leader who has influenced a motherhood revolution. She’s enjoyed 18 years of a thriving practice and mentored some of the most evolutionary leaders in the industry. Her teachings and innovative methodologies challenge conventional thinking and her book ‘The Motherhood Evolution’ shows us how to enrich the connection with ourselves and our children.


Learn More

Meet the Coach

Suzi is a truly inspiring spiritual counselor, inspirational speaker and visionary leader who has influenced a motherhood revolution. She’s enjoyed 18 years of a thriving practice and mentored some of the most evolutionary leaders in the industry. Her teachings and innovative methodologies challenge conventional thinking and her book ‘The Motherhood Evolution’ shows us how to enrich the connection with ourselves and our children.



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