YOGI TIMES University

15 Minute Healthy Breakfast Ideas

Give your morning routine a boost with these heart-warming & nourishing breakfast recipes you can make in less than 15 minutes

A healthy breakfast can be so much more than smoothies, fruit and oatmeal! In this video, Mina Rome shares three uplifting breakfast ideas to fuel your day off in the right way – all super quick and easy to make.  No need to let a busy schedule get in the way of preparing something nutritious and delicious. We love how these good morning ‘lazy’ recipes take less than 15 minutes to put together, and are 100% vegan-friendly too!

 

Feel Happier & Healthier
When You Eat

21 days Consciuos Cleanse

21 Day Conscious Cleanse

with Dr. Shefali & Suzi Lula

A 21 day journey to heal your relationship with food - forever

  • This not a diet program – this is a cleanse of your emotional eating patterns, leaving you feeling happy & in control of what you choose to eat
  • Get the guidance from 2 high-profile coaches , who walk you through their actual experience of eating consciously for 21 days and the astonishing results they achieved
  • Move past the judgement & the critical inner voice that leads you to ‘comfort eating’
  • Reprogram the associations & emotional needs to overcome food addictions and dependencies
  • Learn to appreciate your body & discover find options that fuel you, not fill you
  • Learn new dietary patterns that nourish your body, mind & soul
  • Get healthy results without counting calories, meals, inches, and intake